How to Boost Your Physical and Mental Energy

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How to Boost Your Physical and Mental Energy

Health / Fitness/ Massage

12 Webrips (MP4), 1 PDF 

DVD

4.4 GB

Wouldn’t it be great if you could wake up every morning with an unending reserve of energy? Get a step-by-step guide and toolkit that will spark your life with a jolt of vitality. It’s not just a list of “superfoods” or trendy exercises; the course takes a rigorous scientific approach to human vitality. Energy is a limited resource; learn to allocate yours in the best way possible to make the most of each day.