(This course is available for immediate delivery!)Each phase builds on the last, enabling you to progress safely and consistently while still challenging you enough so you can reach any goals you’ve set for yourself.
Katie Corio – Healthy New You
Whether you’re brand new to exercise or are trying to get back into the habit of exercising and eating healthy, Katie Corio’s program will enable you to succeed. And because we know not everyone has access to a gym, Katie has designed her workouts to use minimal equipment, some of which you probably already have at home. This program is designed in three 20-day phases. Each phase builds on the last, enabling you to progress safely and consistently while still challenging you enough so you can reach any goals you’ve set for yourself.
You’ll Learn
60 days worth of adaptable, scalable workouts you can do anywhere
A complete fitness program with a calendar to follow
More than 40 delicious and healthy recipes you can make
How to grocery shop and get a grocery list with an easy-to-follow meal plan
Get immediately download Katie Corio – Healthy New You
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