Keenan Online – Mastering Side ControlDescription:In this brand new course you will first learn the concepts that will help you master this very common position, both offensively and defensively.This will give you a good base to start hopefully spending more time in the offensive situation, from where you can dispatch your opposition with A LOT of different submissions. Enjoy!This Mastering Positions: Side Control Course pairs well with the Submissions From Top Course and the Stand Up Course.Course ContentOFFENSE FUNDAMENTALSDouble Underhooks From Side ControlUsing The Underbody Lapel Side ControlNorth SouthElbow Ties To Maintain Side ControlUnderhook Against SquirmersFraming From Side ControlDEFENSE FUNDAMENTALSSide Control EscapeSide Control Escape – Exposing The BackSide Control Escape – Side Control VariationsSide Control Escape: Baiting With KimuraHow To Properly Hip Escape Out Of Knee On BellyEscaping Bottom PositionsKNEE ON BELLYHow To Turtle Out Of Knee On BellyKnee On Belly ReversalScarf Hold/Kesa GatameScarf Hold / Kesa Gatame (Judo Stuff)Shoulder Lock From Scarf HoldStraight Armlock From Scarf HoldInverted Triangle From Scarf HoldFar Side Armbar From Side Control Option OneARMLOCKSKimura From North SouthKimura From Side Control Option OneStraight Armbar From Side ControlAmericana From Side ControlCorkscrew Kimura From Side ControlAlternate Kimura From Side ControlSneaky, Cheeky Wristlock From Side ControlKeenan’s Favorite WristlockScorpion Death LockTarikoplataPaper Cutter Choke From Side Control Option OneCHOKES / STRANGLESPaper Cutter Choke From Side Control Option TwoPaper Cutter Choke From The Stack PassArm Triangle From A Failed AmericanaEzekiel Choke When Your Opponent Defends The Arm TriangleFlavio Canto Choke From North SouthFlavio Canto Choke From Side ControlBrabo ChokeInverted Triangle From North SouthTable Top Choke From Side Control
