Lee Morrison – Impact With Attitude 3 The Components of Speed

1,494

Lee Morrison – Impact With Attitude 3 The Components of SpeedIn this two-disc instructional program, we take a specific look into the key components of speed. We take an in-depth look via lecture and drill format at ways in which anyone can imnprove their speed – components such as visual speed, cognitive speed, mental processing, speed of information transfer, understanding the process of perception-neurological relay-analysis to decision-neurological relay to action, the Action/reaction theory, muscle fibre types and composition specific to speed and explosive movement, and genetic predisposition.We look at controllable factors such as working from an unobtrusive position, economy of motion, being non-telegraphic, and using misdirection in order to gain the highest probability of landing a pre-emptive strike.We look into the specifics of the knock-out and how speed plays a major role here. We also look at specific kit that we can employ to physically improve our speed and reaction time. Hand speed drills, timing, reaction and coordination drills as well as impact drills and pad/target modules to improve all of these attributes.Recently, I was in Los Angeles taking part in a TV show relating to athletic performance, where I was measured for my speed, acceleration and power by a sports scientist with an accelerometer. This individual’s conclusion for my explosiveness was in part genetic, but also due to my training formula.My conclusion to this information is that everyone can improve their speed outside of genetic potential. In this program, we presents conclusions and drills aimed at that objective!Enjoy! UC 2014.

42
    42
    Your Cart
    Fundamentals of Ericksonian Hypnotherapy Vol. II Remove
    Get 1000+ Ai Avatar Readymade Reel Videos Remove
    Jason Fladlien – Stopwatch Copywriting Remove
    Kinobody’s Movie Star Masterclass Remove
    Algorithmic Problems & Neural Networks in Python Remove
    Brand Know-How – Kayla M. Butler Remove
    Andy Hafell – Tube Takeoff Remove
    Andy Hafell – Tube Takeoff
    1 X 4,000 = 4,000
    Ultimate Edit Course By Nitish Kunwar Remove
    Smart Google Traffic (2023) Remove
    Smart Google Traffic (2023)
    1 X 150 = 150
    JAVA GUI for Beginners with easy Examples Remove
    AJ TRADING SCHOOL 2022 PREMIUM COURSE Remove
    Jay Morrison – RBC Program Remove
    Jay Morrison – RBC Program
    1 X 7,470 = 7,470
    Alter Ego Effect – Todd Herman Remove
    Alter Ego Effect – Todd Herman
    1 X 4,150 = 4,150
    Alex Berman – Twitter 10k Remove
    Alex Berman – Twitter 10k
    1 X 6,972 = 6,972
    AstroScan Regulus 4.1E newastro.net Remove
    AstroScan Regulus 4.1E newastro.net
    1 X 5,200 = 5,200
    Alphahot1 – The Magic of Kino and Why It Works Remove