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Body Pump 61, Les Mills – Body Pump 61, Body Pump 61 download, Les Mills – Body Pump 61 review, Body Pump 61 free torent
Les Mills – Body Pump 61
New Release that is strong on coaching, exercise innovations and contrast in the music. Engage is the keyword for a warmup. Challenge and Power define the Chest and Back tracks. Triceps are all about Shaping. Shoulders track is all about Energy and emphases switches to the core in a well-balanced abdominals workout. Focus is the keyword for a well-earned stretch.
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