Lyle Mcdonald – The Protein Book

Those questions are all context dependent. The type of sport, the goals of the athletes and the specifics of the situation all determine the answer.Lyle Mcdonald – The Protein BookOf all the topics in sports nutrition, perhaps none raises more questions (or debate) than that over protein for athletes.How much protein should I consume every day? Is there a best dietary protein for athletes? When should I consume protein during the day? Or around my training sessions. All of these questions and more come up constantly and there is endless confusion and controversy over the topic.Those questions are all context dependent. The type of sport, the goals of the athletes and the specifics of the situation all determine the answer. There can’t be any single answer that is correct for all athletes, situations and goals.Unfortunately, many who write about dietary protein tend to give exactly those types of single answers. It doesn’t matter if it’s a sprinter, bodybuilder, powerlifter or distance runner….everyone is given the same recommendations.With The Protein Book: A Complete Guide for Coaches and Athletes, I set out to take a comprehensive look at the issue. To examine all of the research on the topic so that I could provide science and evidence based answers to those questions.Topics Discussed in The Protein BookThe first half of the book addresses basic protein metabolism and physiology. I provide some basic definitions and background first. Then I look at topics of protein digestion, absorption and metabolism. Researchers have debated protein requirements for athletes for decades and I address both sides of the debate. The final general physiology chapters address protein quality and amino acid requirements.From there I discuss the long-debated topic of protein requirements, protein quality and individual amino acid requirements. This is followed by a look at meal frequency and nutrient timing around workouts. Protein controversies are addressed before I examine whole food proteins, protein powders and protein based supplements.Finally I show athletes how to put all of this information together for specific athletic situations and goals. With over 200 pages of information and 500+ scientific references, the book leaves no question about dietary protein for athletes unanswered.Here’s What You’ll Get in Lyle Mcdonald – The Protein Book– Download Sample files “Lyle Mcdonald – The Protein Book”Course Requirement: Lyle Mcdonald – The Protein BookReal Value: $52One time cost: USD 22Frequently Asked Questions For “Lyle Mcdonald – The Protein Book”How to make payment for “Lyle Mcdonald – The Protein Book” ?Please add to cart on this page and go to checkout page. You can also add as many other products as you like and make a one-time payment.We accept several type of Stripe payments such as Visa, Mastercard, American Express, Discover, Diners Club, Google Pay, Apple Pay and JCB, payments from customers worldwide. Paypal & Bitcoin please contact us.We strongly recommend our customers to make a payment through Stripe & Paypal . Because it is a safest and super security for you as well as for us.Is it safe?100% Secure Checkout Privacy PolicyEncryption of sensitive data and communication.All card numbers are encrypted at rest with AES-256 and transmitting card numbers runs in a separate hosting environment, and doesn’t share or save any info.How can we deliver you the course?After you pay for “Lyle Mcdonald – The Protein Book” on our library, please follow the download links in your account page here: |Lyle Mcdonald – The Protein Book|In some case, the link is broken for any reason, our supporter will renew the download links and notify to your email within a few hours business day. Your patience is appreciated.How long do I have access to the course? How does lifetime access download?After enrolling, you have unlimited download to this |Lyle Mcdonald – The Protein Book|  for as long as you like – across any and all devices you own.How to download “Lyle Mcdonald – The Protein Book”?Enjoy “Lyle Mcdonald – The Protein Book” in your account page.Download only one file at a time. Sometimes doing all of the files at once will lead to them all freezing.Also, please do not attempt to download to a mobile device. These should be saved to a computer and then synced to devices such as phones and tablets.You can also learn online instead of downloading, but we encourage you to download for better results and viewing quality during your learn. Lastly, download times are much quicker in the mornings, before noon, Pacific time. during download make sure your device is not sleeping off screen.What is the refund policy “Lyle Mcdonald – The Protein Book”?We’ll Bear The Risk, You’ll Take The Results…Within 30 days of purchased |Lyle Mcdonald – The Protein Book|, if you don’t get anything out of the program, or if your order has any problem, or maybe for some reason, you just don’t like the way it is. Please contact us and we will do our best to assist. Thank you for your understanding.Have More Questions?Our support staff is the best by far! please do not hesitate to contact us at email: [email protected] and we’ll be happy to help!You want to get “Lyle Mcdonald – The Protein Book?!!!YES! I’M READY TO ADD TO CART BUTTON ON THIS PAGE NOW !There are no reviews yet.Add a Review Cancel replyYou must be to post a review.