Polish Power Side Control by Adam Wardzinski
Polish Power House Adam Wardzinski Teaches His Tried And True Side Control System Where You’ll Learn How To Control, Transition, And Submit From Side Control!
Learn the 5 types of side control, and master each one!
Troubleshoot and defeat the most common defensive measures that are used to escape side control.
Develop sophisticated submission sequences that overwhelm opponents and increase your side control submission rate.
Transition to other positions of dominance like the mount, or even back control
As an added bonus Adam shares his favorite tricks and traps using the lapel from side control!
Make Side Control The Last Stop For Opponents By Overwhelming Them With Decisive Submission Attacks!
SIZE: 3,7 GB
![[Audio] IC04 Short Course 31 – The Relationship and Relevance of Dr. Rossi’s Mind-Body Work to Other Therapeutic Approaches – Bruce Gregory, Ph.D.](https://thecoursearena.com/wp-content/uploads/2024/08/Audio-Only-IC04-Short-Course-31-The-Relationship-and-Relevance-of-Dr.-Rossis-Mind-Body-Work-to-Other-Therapeutic-Approaches-Bruce-Gregory-Ph.D-250x343-1-250x300.png "[Audio] IC04 Short Course 31 – The Relationship and Relevance of Dr. Rossi’s Mind-Body Work to Other Therapeutic Approaches – Bruce Gregory, Ph.D.")
