COURSE OVERVIEW
ELEMENTAL PRANA VINYASA
Shiva Rea – Elemental Pathway of Prana Vinyasa
Welcome and Enjoy the Elemental Pathways of Prana Vinyasa!
Pathways of Prana Vinyasa: Elemental Vinyasa
Prana Vinyasa Yoga is the evolution of energetic vinyasa to realize and enhance the flow of our life. The Pathways of Prana Vinyasa Series is dedicated to providing a full-spectrum mandala of solar-lunar practice for activating, balancing and nourishing the flow of yoga in daily life – the living of energetic vinyasa. The Elemental Solar Sequences are filmed in Santorini and Costa Rica. This second “pathway of prana vinyasa†is a practice guide to the Five Elemental Namaskars and 10 Solar-Lunar Wave Sequences that correspond to the Elemental Vinyasa module.
Course Includes:
10 total video practices with Shiva: One solar and one lunar 1.5 hour designed for weekly practice over 5 weeks
Five audio meditations (one per element) with Shiva from the lunar practice
Elemental Namaskars and two solar-lunar practices for each pathway
Five week guidance of prana flow elemental map process for living vinyasa and home-travel altar
Music from practices available for online purchase
Online Facebook study group with Shiva (active during live course)
Great global community
