Stone River Elearning – Improving Self Awareness

Stone River Elearning – Improving Self AwarenessSelf-awareness is the most important thing towards being a champion.While a multitude of factors can be involved in creating a successful person, almost every individual who reaches a high degree of personal and professional achievement has a keen sense of self-awareness. Through this course, you will learn how to become more self-aware to grow yourself professionally and boost career development.By the end of this course, you will learn:Identifying beliefs to enhance self-awarenessStepping outside of yourselfSelf-awareness strategiesReflecting and enhancing self-awarenessIdentifying the ripple effectManaging stressSeeking feedback to boost self-awarenessChoosing your self-awareness strategiesTop tips for self-awareness successA highly self-aware person will be better equipped to deal with daily life and its challenges.Course CurriculumGetting StartedGetting Started (1:03)What is the Self?What is the Self (5:03)What is the Self Case Study (0:36)Module Two: Review QuestionsAwareness of the Physical SelfAwareness of the Physical Self (6:15)Awareness of the Physical Self Case Study (0:39)Module Three: Review QuestionsTime ManagementTime Management (8:44)Time Management Case Study (0:43)Module Four: Review QuestionsThe Emotional SelfThe Emotional Self (3:34)The Emotional Self Case Study (0:37)Module Five: Review QuestionsMood ManagementMood Management (6:39)Mood Management Case Study (0:32)Module Six: Review QuestionsThe Psychological SelfThe Mental Self (7:30)The Mental Self Case Study (0:40)Module Seven: Review QuestionsInterpersonal AwarenessInterpersonal Awareness (8:21)Interpersonal Awareness Case Study (0:46)Module Eight: Review QuestionsThe Spiritual SelfThe Spiritual Self (4:56)The Spiritual Self Case Study (0:37)Module Nine: Review QuestionsLimitations of Self-AwarenessLimitations of Self Awareness (6:31)Limitations of Self Awareness Case Study (0:35)Module Ten: Review QuestionsIndependence Versus InterdependenceIndependence Versus Interdependence (6:41)Independence Versus Interdependence Case Study (0:34)Module Eleven: Review Questions